Description
With a dedicated MP3 for each part of your cycle:
Coping & comfort (Days 1 – 5): This hypnosis track brings your body out of stress response and into deep relaxation. It incorporates using simple acupressure points and includes techniques that relieve pain. Perfect for coping with the physical and emotional impact of the arrival of your period. (You can listen to the first five minutes of this MP3 on the Embrace Fertility website.)
Creating space & conception (Days 6 – 16): Releasing resistance and negative beliefs, enhancing feelings of love and gratitude, and visualising the process of conception.
Connection & support (Day 17+): Supporting you throughout the two week wait, bringing your body into deep relaxation and connecting with your body, your future child and your inner strength.
Each MP3 is between 20 and 25 minutes long and the package includes the ‘Self Soothers guidance video’, which demonstrates the simple acupressure techniques used in the MP3s.
Embrace Fertility has teamed up with BabblePRIME and is offering a £10 discount on this hypnosis pack. Use code ‘BabblePrime10’ at check out. https://embracefertility.co.uk/downloads/natural-cycle-hypnosis-package/
NOTE: You will also receive a £20 voucher for the The Embrace Fertility Method 12 week mindbody online program. To find out more visit www.embracefertility.co.uk/embrace