Description
Wellness is more than just a spa visit, or a nice hot stone massage. It’s a mindset; a way of life that all women can benefit from. A way of life that Bellabeat has dedicated themselves to help women around the world achieve. According to the World Health Organization: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” This might seem a bit idealistic, as there are some factors in our life we don’t exactly have control over, but it does serve as a good way understand the meaning of wellness.
Now, how exactly can Bellabeat help?
Bellabeat is a women’s wellness brand that creates beautifully designed tech-powered products for women. By combining fashion with function, women’s first wearable hit the market in 2015 and was a huge success. Fully living up to the name smart jewellery, Leaf wellness tracker has a elegant and unique design, with tracking technology and learning algorithms, completely optimized for women’s health, even including insight into your reproductive health.
When it comes to tracking activity, Leaf will keep track of your steps, distance passed, duration of activity as well as resting or active calories. This can be particularly helpful when trying to conceive, in fact, evidence has shown that keeping active through exercise can increase your chances of getting pregnant. That’s exactly why we’ve included an Inactivity Alert that uses silent vibration to remind you to stay active, based on the level of activity you select! With this smart piece of jewellery you’ll be able to not just monitor your activity level, but also select from a large list of custom activities, that include activities like ‘cooking’ or ‘gardening’ – because every moment counts!
Have you ever wondered what your sleep patterns look like? Leaf can show you! When you went to sleep, the time you woke up and even period you might have been awake during the night! You can also view when you had light or deep sleep and the duration of each during the night. This can help you improve your current sleep habits or work on establishing new ones. Becoming aware of your patterns is the first step towards making a change!
Trying to get pregnant, being pregnant, giving birth… while it’s one of the most wonderful gifts a woman can experience in life, it can also be some of the most stressful times you get to live through. Meditation has proven as an excellent method to find peace of mind when you’re feeling overwhelmed or anxious. There are many different meditation methods you can try to find the one that works best for you. Maybe you’ll be able to relax by going on an ambient journey to a tropical island, or a guided meditation with a soothing voice, or maybe you’ll find yourself refreshed with help from binaural beats.
It’s important to stay regularly hydrated throughout the day in order to maintain the health of your skin, hair, nails… and when you’re pregnant your water intake should increase as well! The Bellabeat app has a feature included that will allow you to keep track of your water intake. In case you don’t want to manually input this data, they’ve also created a smart water bottle, Spring, that will calculate your ideal water intake – taking into consideration if you are pregnant as well – keep track of every sip and remind you to stay regularly hydrated with notifications.
As the first health tracker made especially for women, the Bellabeat app also includes reproductive health tracking where you can monitor the days in your cycle, and when you are ovulating! You can even track your pregnancy, with useful little bit of information available depending on the week of pregnancy you are in.
Bellabeat’s ultimate goal is to create an ecosystem of products that would provide women with complete insight and a 360 approach to their well-being.
